The Sickids Healthy Workplaces Running program is now full and we cannot accept any further participants for this session.
Visit this site often if you'd like to know about the next session or other programs or email us to be added to our newsletter list to be one of the first to know about upcoming sessions.
Friday, July 27, 2007
Thursday, July 19, 2007
SickKids Summer Beginners Program - Update
The SickKids Healthy Workplaces running program starts this coming Monday July 23rd.
We still have a few spaces left so we will be accepting signups on the day. Please arrive at 5:15pm to fill out the necessary paperwork before the class starts at 5:30pm. Payment can be accepted on the day in cash or cheques only. Come dressed to run outside.
We will cap this class when full so contact the trainer to guaranty your spot before the class.
We still have a few spaces left so we will be accepting signups on the day. Please arrive at 5:15pm to fill out the necessary paperwork before the class starts at 5:30pm. Payment can be accepted on the day in cash or cheques only. Come dressed to run outside.
We will cap this class when full so contact the trainer to guaranty your spot before the class.
Monday, July 16, 2007
EVENTS - Nissan Foundation 5K and 10 Miler
Congratulations to all the Hit The Road Runners who made it out to the new Nissan Foundation 5K and 10 Miler.
Once again some amazing performances but a special mention to Jane A. who managed to place 3rd in her category on her very first 5K.
Congratulations again.
Once again some amazing performances but a special mention to Jane A. who managed to place 3rd in her category on her very first 5K.
Congratulations again.
Wednesday, July 04, 2007
SickKids Summer Beginners Program
SickKids Wellness Program - Run Team Training
Mondays 5:30pm - 6:30pm
July 23rd to September 24th, 2007
A beginner and intermediate training program with the goal race of the Toronto Waterfront Marathon weekend 5K or 1/2 Marathon. The program will meet once a week for planned and monitored group runs, strength Training and Stretching Sessions.
This program is for beginner runners who have little or no experience through to seasoned 5K runners.
What you get:
-Training Schedule
-Beginners get a Training Manual
-Evaluation of your current fitness level
-Instruction on types of training, fitness, Strength and Conditioning from a certified Personal Trainer Specialist
-Support of a group of people to run with
-Race and training support to get you through those tough runs
-Social events
Cost:
$80 for this training series. Space is limited so sign up soon.
Please note: no class on Simcoe or Labour Day.
Location:
Room 1250 Elm wing,
Hospital for Sick Children,
555 University Ave,
Toronto.
Contact:
For information or to sign up contact:
Tony Denford, PTS
Tony@hittheroadrunning.com
(647) 882 9755
You may also sign up online using credit card or PayPal. Click Here to complete your secure payment.
Mondays 5:30pm - 6:30pm
July 23rd to September 24th, 2007
A beginner and intermediate training program with the goal race of the Toronto Waterfront Marathon weekend 5K or 1/2 Marathon. The program will meet once a week for planned and monitored group runs, strength Training and Stretching Sessions.
This program is for beginner runners who have little or no experience through to seasoned 5K runners.
What you get:
-Training Schedule
-Beginners get a Training Manual
-Evaluation of your current fitness level
-Instruction on types of training, fitness, Strength and Conditioning from a certified Personal Trainer Specialist
-Support of a group of people to run with
-Race and training support to get you through those tough runs
-Social events
Cost:
$80 for this training series. Space is limited so sign up soon.
Please note: no class on Simcoe or Labour Day.
Location:
Room 1250 Elm wing,
Hospital for Sick Children,
555 University Ave,
Toronto.
Contact:
For information or to sign up contact:
Tony Denford, PTS
Tony@hittheroadrunning.com
(647) 882 9755
You may also sign up online using credit card or PayPal. Click Here to complete your secure payment.
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