Running together

If anyone wants to get together and run on days other than the Monday classes drop me an e-mail and I'll be happy to get you together for your runs.

Also let me know as soon as possible if you are intending to use the group signup for the goal race as I will need to collect payment and signatures soon. If you don't sign up with the team, you can still sign up as an individual.

Victoria Day

As Victoria Day will be next Monday, we will change our meeting next week to Wednesday at 5:30.

See you all then.

Program starts today!!!

You still haven't signed up for the SickKids Wellness Program Run Team? Don't Panic!

We still have some space in the class so if you haven't signed up yet, it's not too late.

Come to room 5402 in the Black wing just before 5:30pm and sign up. The price is $75 so just bring your cash or cheque and be ready to get fit.

See you at 5:30.

SickKids Program starts Monday

Thank you to those of you who have already signed up for the SickKids Wellness Program Running Clinic.

The program starts this Monday May 8th at 5:30pm.
Room 5402 Elm wing,
Hospital for Sick Children,
555 University Ave,

Please come to the class dressed to work out. We will be going outside rain or shine so please dress for the conditions.

Classes will begin with some instruction about an aspect of running and training followed by a group run.

Beginners programs are suitable for current non-runners. Intermediate and advanced training schedules are also available.

If you are planning to pay on Monday, please arrive a few minutes early.

If you haven't yet signed up but would like to take part, please email me to let me know at Tony@hittheroadrunning.com. This is so I can prepare and have enough training books ready for everyone. The cost is $75 for the ten week course.

Don't forget you can also sign up online. Click Here to sign up on-line.

Remember to keep checking hittheroadrunning.com/sickkids for program updates and the latest news.

This looks like it's going to be a great group and the weather is co-operating so it's a great time to get outside, get active and have some fun.

Still time to sign up

Thanks to everyone who came out to the Lunch and Learn session. Looks like a great group.

If you still haven't signed up for the program, there's still time.

You can sign up and make payment on-line by clicking here or if you would prefer to pay by cash or cheque please send an e-mail to
Tony@HitTheRoadRunning.com indicating that you wish to sign up in-person on Monday.

Please sign up or let me know you are signing up in-person so that I have enough training books available on Monday.

Also, keep checking this site for updates in the next few days.

Lunch and Learn - Update

Don't Forget to check out the lunch and learn session on Thursday May 4 from noon to 1 p.m. in Room 5402, Black Wing.

We'll be talking about the program and what to expect and answer any questions you may have.

Come on out and meet the trainer.

Taking the first step is the hardest. What do you have to lose?