SickKids Fall Beginners Program

SickKids Wellness Program - Run Team Training

Mondays 6pm - 7pm

October 27th to December 29th, 2008

The program will meet once a week for planned and monitored group runs, strength training and stretching sessions.

This program is for beginner runners who have little or no experience.

What you get:

-Training Schedule
-Beginners get a Training Manual
-Instruction on types of training, fitness, Strength and Conditioning from a certified Personal Trainer Specialist
-Support of a group of people to run with
-Race and training support to get you through those tough runs
-Social events

Cost:

$80 for this training series. Space is limited so sign up soon.

Location:

Room 1250 Elm wing,
Hospital for Sick Children,
555 University Ave,
Toronto.

Contact:

For information or to sign up contact:
Tony Denford, PTS
Tony@hittheroadrunning.com
(647) 882 9755

or

Tanya Bismayer,
Manager, Health and Absence Management
The Hospital for Sick Children, Rm 5350


Click Below to signup online using a secure PayPal transaction and secure your spot.